Hoopy-Go-Lucky offers Beginner Hoop Dance, Hula Hoop Fitness, and Private Lessons in Las Vegas, NV. Click on the page links for more information.

Benefits of Hula Hooping


  • Guaranteed to make you smile

  • Provides a sweat-inducing cardio workout

  • Builds core strength

  • Tones arms, legs and thighs

  • Builds confidence

  • Pushes you to break past boundaries 

  • Helps you shed stress

  • Improves balance                                                                

  • Serves as a form of meditation

  • Increases coordination

  • Enhances creativity

  • Promotes a sense of connectedness to the body 

"Hooping has truly changed my life! Amazing new community of supportive, positive friends, more confidence, less stress. I'm 20 lbs. lighter and happier... one of the best things I've ever done for myself was take a hoop dance class. I fell in love not just with a plastic circle, but with myself."

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